• for a healthy, empowered pregnancy

    Pregnancy classes in Frome, Somerset.

    yoga studio

    Pregnancy Classes

    - stretch, relax, strengthen and connect.

    Thursdays 7.30-9pm

    HUBnub Centre, Frome

     

    Simple yoga-based classes to help you meet the changes in your body and life with ease. Take time for yourself to relax, strengthen your body and to get to know other mums-to-be.

     

    Prepare your mind and body for a healthy, happy approach to the life-changing experience that is pregnancy and birth:

    • Meet other mums and make friends
    • Strengthen and tone muscle to prepare for birth
    • Yoga can help with aches, morning sickness, indigestion and constipation.
    • Confused about breathing techniques? Learn simple, effective breathing methods for birth.
    • Learn to tune into your body and prepare for birth.
    • Vital movement to energise tired mums-to-be.
    • Enjoy guided deep relaxation sessions and a weekly shoulder rub.
    • Connect with your baby each week as they grow bigger, and you grow closer to meeting them.

     

    "Emilie is a great teacher, full of faith, humour and patience."
    – Angela, Bristol

     

  • Pregnancy yoga with Emilie

    About Emilie

    teaching since 2008

    Emilie is mum to 2 children and practiced pregnancy yoga throughout both of her pregnancies. She's a registered yoga teacher, is trained as an antenatal teacher, doula and for pregnancy and postnatal massage. Her unique classes will guide you through simple exercises, breathing and relaxations to help you prepare and strengthen in body and mind for birth and being a new mum.

  • - FEDANT member

    Member of the Federation of Antenatal Teachers.

    - Yoga Alliance member

    Registered 200 hour Yoga Teacher.

    - accredited by Kallikids parents

    Please add your review - it's always great to get your feedback.

  • Claire

    “The classes were comprehensive, covering all of the body from head-to-toe. There was good focus on breathing, relaxation and preparing for birth in various positions.
    I enjoyed the relaxation at the end and almost fell asleep! I felt very nurtured by Emilie and would be happy to recommend her to other expectant mums.”

    Mrs E. Hawke

    “The best thing was the reassurance, empowerment and relief gained from all the information on the course. I only wish it lasted longer - what a wonderful day.”

    Elena

    “Thanks for your time and lovely attention. I really enjoyed the whole class, especially because it had a bit of everything, it wasn’t only yoga and exercise.
    After the class, I felt very relaxed all evening.”

    S, Brighton

    "I just wanted to say thank you so much for yesterdays session, it was magical and just what me and baby bean needed.
    Thank you so much!"

    Jenny, Mum to Isla (4) and Niamh (4 months)

    "It’s a really lovely class, yoga for the mums with lots of stretches, and she tailors the class to what we need, and the babies are with us and being entertained and engaged. All the babies are aged between about 2 months and crawling and Niamh loves it, she laughs and giggles her way through the class, I see it as our one on one time, I’d happily recommend it to others. "
     

    Susie

    "Emilie is down to earth and friendly; she creates an inclusive and warm environment for the classes.

     

    I recommend these classes for the all essential 'me' time during pregnancy as they've really helped me to breathe, stretch and properly listen to my body. "

  • NEW ANTENATAL CLASSES IN FROME

    Baby due in December / January? Join the November Antenatal Course.
     
    Emilie is an antental teacher, yoga teacher and doula and has been teaching pregnancy classes since 2009. She's very happy to be in Frome and looks forward to meeting mums, bumps and babies here.

    6 weeknight evening classes plus a 3 hour weekend workshop
    £125 (sign up for early booking discounts)

  • Kallikids REviews

    Mothers love our classes - add your review too:

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Classes and Workshops

1. Block Bookings (i.e. a set of classes) are non refundable. This is so we can all commit to coming to classes weekly and ensures that the hall booking is covered.

2. Private Classes will be refunded or rescheduled if 3 full days notice is given, a 30% refund or alternative booking will be offered if more than 24 hours notice is given.

3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

4. A booking is confirmed once motherslove and the client have both agreed a date, time, duration and location for a the class.

5. motherslove reserves the right to refuse admission.

6. motherslove has the right to alter the programme or teaching staff if circumstances are beyond their control.

7. If a class or workshop has to end or is interrupted for reasons beyond our control sessions will not be refunded.

8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

9. Our timetable may be subject to change during the school holidays.

10. Refunds will be issues or an alternative offered is sessions are cancelled by motherslove.

Massage
1. All treatments provided by motherslove will last for the specified duration purchased - consultation is an important part of the treatment and will for part of the time.

2. Treatments will only be conducted if motherslove deems the treatment safe for the client to receive.

3. GP/Consultant permission may be required before treatments can be provided.

4. motherslove reserves the right to terminate a treatment immediately if the client demonstrates inappropriate behavior.

5. Payment will be collected for the full treatment price, provided more than 10 minutes has been spent massaging the client.

6. If the therapist is unable to collect money before leaving, an invoice will be sent to the client’s address.

7. All invoices must be paid within 7 days of issue date.

8. A booking is confirmed once motherslove and the client have both agreed a date, time, duration and location for a treatment.

9. If a cancellation is made more than 24 hours before a treatment, the client will not be charged.

10. If a cancellation is made within 24 hours of the treatment, they will be expected to pay a cancellation fee for each hour cancelled.

11. The cancellation fee must be paid within 7 days of the cancellation.

12. motherslove has the right to cancel a treatment by giving 24 hours notice.

13. motherslove has the right to cancel a treatment without notice if the room or environment is unsuitable for the treatment to be provided, or if the therapist is taken ill.

14. motherslove commits to rearranging treatments to a new time and date within two weeks of the cancelled treatment where possible.

PRIVACY POLICY

motherslove is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

motherslove may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes.

What we collect
We may collect the following information:

name
basic information about your baby (e.g. name / age)
contact information including email address
emergency contact including GP/midwife details
demographic information such as postcode, preferences and interests
other information relevant to customer surveys and/or offers

What we do with the information we gather:

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

Internal record keeping.

• We may use the information to improve our products and services.
• We are obliged to keep records secure and confidentially held for 7 years.
• We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting, using the email address which you have provided.
• From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customise the website according to your interests.

We will NOT allow this information to be used by third parties

Security
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.