• hatha • vinyasa • pregnancy • postnatal • yoga classes in Frome

    Yoga for every body

  • yoga classes with emilie

    Coming soon to Frome, Somerset and beyond.

    Emilie is now teaching yoga for everyone. Her approach to teaching is non-dogmatic, playful and curious. There's no chanting in Sanskrit, but maybe the odd song here and there... The class probably won't look like instagram yoga. There's no pressure to do anything, no previous experience and no flexibility level required.

     

    There's always:

    • stretching
    • movement
    • relaxation
    • focus
    • challenge
    • space

    and often:

    • talking
    • laughter.

    MONDAYS: 7.45 - 9pm • Accessible, affordable yoga classes at HUBnub in central Frome.

     

    Email or call 0753 604 9097 to book a private class.

    Yoga Alliance registered teacher.
  • Yoga with Emilie

    Yoga classes suitable for all.

     

    Gentle yoga classes in Frome.

    Mondays 7.45-9pm

     

  • for a healthy, empowered pregnancy

    Pregnancy yoga classes and pregnancy massage in Frome, Somerset.

    Pregnancy Yoga

    - stretch, relax and strengthen

    Learn techniques to help you soften, strengthen, adapt to changes, connect with baby and find your rhythm with yoga based antenatal classes.

     

    Emilie has been teaching pregnancy classes since 2008, her Scaravelli yoga-inspired classes include safe stretches, poses for balance, birth preparation, breathing, massage, posture and relaxations as well as time to talk. Prepare your mind and body for a healthy, happy approach to the ever-changing roller coaster that is life with a baby (and beyond).

    •     Strengthen and tone muscle to prepare for birth and parenting.
    •     Yoga can help with aches, morning sickness, indigestion and constipation.
    •     Confused about breathing techniques? Learn simple, effective breathing    
          methods for birth.
    •     Classes will help you tune into your body and prepare for birth.
    •     Invigorating movement to energise tired mums-to-be.
    •     Enjoy guided deep relaxation sessions and a weekly shoulder rub.
    •     Connect with your unborn baby each week they grow and you grow closer
          to meeting them.

    "Emilie is a great teacher, full of faith, humour and patience." Angela, Bristol

     

     

    BOOK ONLINE HERE

     

  • postnatal yoga classes

    Baby and Me Yoga classes offer a feel good fusion of yoga based stretches, songs, movement and relaxation.

     

    Lovely sensory classes, designed to get postnatal mums moving, make a bit of space for your mind and body, while engaging baby.

     

    Suitable from around 6 weeks to crawling, please get in touch to chat with me about start dates.

    0753 604 9097

  • Registered Yoga Teacher


     


     

    This Girl Can

    Proud to partner with This Girl Can

    It's a celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets.

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Classes and Workshops

1. Block Bookings (i.e. a set of classes) are non refundable. This is so we can all commit to coming to classes weekly and ensures that the hall booking is covered.

2. Private Classes will be refunded or rescheduled if 3 full days notice is given, a 30% refund or alternative booking will be offered if more than 24 hours notice is given.

3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

4. A booking is confirmed once motherslove and the client have both agreed a date, time, duration and location for a the class.

5. motherslove reserves the right to refuse admission.

6. motherslove has the right to alter the programme or teaching staff if circumstances are beyond their control.

7. If a class or workshop has to end or is interrupted for reasons beyond our control sessions will not be refunded.

8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

9. Our timetable may be subject to change during the school holidays.

10. Refunds will be issues or an alternative offered is sessions are cancelled by motherslove.

Massage
1. All treatments provided by motherslove will last for the specified duration purchased - consultation is an important part of the treatment and will for part of the time.

2. Treatments will only be conducted if motherslove deems the treatment safe for the client to receive.

3. GP/Consultant permission may be required before treatments can be provided.

4. motherslove reserves the right to terminate a treatment immediately if the client demonstrates inappropriate behavior.

5. Payment will be collected for the full treatment price, provided more than 10 minutes has been spent massaging the client.

6. If the therapist is unable to collect money before leaving, an invoice will be sent to the client’s address.

7. All invoices must be paid within 7 days of issue date.

8. A booking is confirmed once motherslove and the client have both agreed a date, time, duration and location for a treatment.

9. If a cancellation is made more than 24 hours before a treatment, the client will not be charged.

10. If a cancellation is made within 24 hours of the treatment, they will be expected to pay a cancellation fee for each hour cancelled.

11. The cancellation fee must be paid within 7 days of the cancellation.

12. motherslove has the right to cancel a treatment by giving 24 hours notice.

13. motherslove has the right to cancel a treatment without notice if the room or environment is unsuitable for the treatment to be provided, or if the therapist is taken ill.

14. motherslove commits to rearranging treatments to a new time and date within two weeks of the cancelled treatment where possible.

PRIVACY POLICY

motherslove is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

motherslove may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes.

What we collect
We may collect the following information:

name
basic information about your baby (e.g. name / age)
contact information including email address
emergency contact including GP/midwife details
demographic information such as postcode, preferences and interests
other information relevant to customer surveys and/or offers

What we do with the information we gather:

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

Internal record keeping.

• We may use the information to improve our products and services.
• We are obliged to keep records secure and confidentially held for 7 years.
• We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting, using the email address which you have provided.
• From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customise the website according to your interests.

We will NOT allow this information to be used by third parties

Security
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.