prepare for birth • free resources • FROME doula • DADS
Antenatal Classes for women and their birth partners in Frome.
ANTENATAL COURSE OPTIONS
Chose from a complete course or an afternoon 'birth rehearsal' workshop to get you and your birth partner ready to meet baby.
Complete Antenatal Course
12 hour course held over 6 weeks
Classes are simple, accessible, affordable and non-judgemental; they can either be taught in small groups or adapted as a private class to suit your birth dates. This course is designed to help you discover all you need to know to meet your baby with confidence. We look at different topics each week and there's always time for your ideas and questions. The sessions are normally held over 6 Monday evening classes, plus a Saturday afternoon workshop.
Antenatal classes women and their birth partners those around 30+ weeks pregnant.
• Get essential information for labour, birth and parenting.
• Understand the complete birthing process in body and mind.
• Learn simple methods for deep relaxation and massage.
• Meet other new parents.
• Know what options are available to you.
• Ideas for birth partners for labour and to help with your newborn.
• Practical tips and super-simple tricks for a smoother transition to life with a new baby.
This is a 12 hour course run over 6 weeknight evening classes and a 3 hour workshop - for £125.
Spread the cost by paying a deposit now and the rest 2 weeks before start date.
The course is packed with information and includes all handouts, light refreshments, access to an online group and a social meet up after the course once babies have arrived (date TBC). You can also join the postnatal Baby and Me classes once you're 6+ weeks postnatal and get feedback from the doctor at your check-up.
Birth Essentials Workshop
Birth with Confidence
This is a perfect addition to your birth preparation on it's own, as a refresher or alongside other antenatal classes.
The Dad Course
A crash course giving you everything you need to thrive as a dad, from birth to first birthday.
Book a place on any of my courses or workshops along with your place on
The Dad's Course for a 10% discount on both!