Reclaim your body
Your body is amazing; you have grown a whole new person. Some women find it difficult to connect with themselves after birth, either because of difficult birth experiences or because they feel different, to either during pregnancy or pre-pregnancy. Your body has transformed and this, combined with the inevitable massive shift in your lifestyle, can feel hard to manage at times.
Space for you
These sessions give you space to talk about your experience honestly with someone who will not judge you, but can offer practical suggestions for physical and emotional wellbeing.
Combining specific exercises for new-mums, massage, yoga and relaxation in just the right combination for you.
Initial package is £100 for 3 sessions - follow-ups are £40 per session.
Privacy matters When you signup for a course, workshop or massage with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. I do my best to ensure that services I use (e.g. MailChimp and Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.