hello & WELCOME
Thanks for landing here. If you are expecting or have recently welcomed a new baby - congratulations ♡
How are you?
With more than 10 years experience I'm here to support you with growing your family.
Whether you are looking for safe pregnancy or postpartum classes to keep you strong, nurturing massage to ease you or practical postnatal help.
Have an explore of the website here and feel free to get in touch.
Classes, Courses and Care
What do you need?
Online Pregnancy Classes
online classes for pregnancy
Evidence-based exercises to help you adapt to pregnancy and move towards birth with confidence and ease. A new, modern approach to pregnancy classes including simple & deep body awareness techniques through yoga and movement.
Mondays 11am - 30 minute pay as you feel class
Tuesdays 8.15pm - 90 minute class - 25% less than standard class prices
Online Postnatal Classes
online postnatal classes
Low-cost half hour online classes to help you reconnect to yourself, and stay connected to others.
Thursdays 10am - 30 minute pay as you feel class
Monthly postnatal class for Frome Birth Talk - info TBC
calm and connection
As part of The Embodiment Circle I'll be hosting a 9.30pm slot on Mondays for the next couple of months.
Join us online to step into a regular space for calm and connection.
ways to get moving more at home
Join in for regular hints and tip for more comfort and movement wherever you are.
Doula - birth support
for growing families in Frome
A doula can support you as a family through your pregnancy, birth and in the early weeks as a new family. I'd love to be there for you.
I'm currently available to chat online or on the phone with anyone who needs support.
One to One Alignment
online alignment sessions
Perfect for pregnancy, postnatal or pelvic floor. Book in for a 1 hour interactive video call with Emilie. We’ll put together a bespoke, achievable package of movement to help ease and strengthen.
During COVID-19 these are available on a sliding scale.
Positive Birth Movement
online positive birth meetings and socials
part of a global movement to approach birth with positivity. Join us online!
GET EXCLUSIVE OFFERS AND CONTENT WHEN YOU JOIN THE MAILING LIST:
Classes are changing in 2020 to include more of Emilie’s recent learning; embodiment tool and biomechanics. Big words for stuff that can help you feel better by moving more and connecting body and mind.
Headspace, shoulders, knees and toes
Perfect for new mums or anyone who'd like to take more care of their core.
If you have leaks, back pain, feel weak in your core or just want a gentle course to help you bring mind and body together and move with more confidence.
motherslove won a thing!
Top 20 UK Pregnancy Blog
Thanks for including motherslove blog in the top 20 UK Pregnancy Blogs to follow in 2019. Hop over to the blog here to read more while we busy ourselves with newness to add soon.
Privacy matters When you signup for a course, workshop or massage with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.