Thanks for landing here. If you are expecting or have recently welcomed a new baby - congratulations ♡
How are you?
With more than 10 years experience I'm here to support you with growing your family.
Whether you are looking for safe pregnancy or postpartum classes to keep you strong, nurturing massage to ease you or practical postnatal help.
Have an explore of the website here and feel free to get in touch.
core & pelvic floor course
Join the new course for a whole body approach to a healthy core and pelvic floor.
Perfect if you’ve tried squeezing, but aren’t getting results and timed in the evening so you can come after work or with someone watching the kids.
Classes, Courses and Care
What do you need?
adapt to pregnancy & prepare for birth.
Evidence-based exercises to help you adapt to pregnancy and move towards birth with confidence and ease. A new, modern approach to pregnancy classes including simple & deep body awareness techniques through yoga and movement.
Doula - birth support
for growing families in Frome
A doula can support you as a family through your pregnancy, birth and in the early weeks as a new family. I'd love to be there for you.
Meeting for a chat and a cuppa to see if we're a good fit is free. Visit the doula info page for more info.
support for newborn families
Life with a newborn is a time of massive transition, whether it's your first baby or your family has grown.
I'm here to help you with the practicalities of everyday life where you need extra hands, again - a first meeting for a chat is free.
to nurture pregnant and new mums
Massage has great outcomes for both mums and babies. Providing space for release, it can ease muscular tension, relieve swelling and improve mood.
Massages are in Frome only currently.
Core Care Course
This course is aimed at new mums within about 6 months of giving birth. Designed to help you reconnect to yourself, your core and adapt to the changes of new motherhood.
Gentle nurturing weekly classes in Frome.
Pelvic Floor Course
Happy Pelvis Course
A whole body approach to pelvic floor issues. Perfect for anyone who's experiencing leaks, prolapse or other issues, whether you've had a baby recently or not.
Classes in Bath and Frome.
GET EXCLUSIVE OFFERS AND CONTENT WHEN YOU JOIN THE MAILING LIST:
Classes are changing in 2019 to include more of Emilie’s recent learning; embodiment tool and biomechanics. Big words for stuff that can help you feel better by moving more and connecting body and mind.
Headspace, shoulders, knees and toes
Perfect for new mums or anyone who'd like to take more care of their core.
If you have leaks, back pain, feel weak in your core or just want a gentle course to help you bring mind and body together and move with more confidence.
motherslove won a thing!
Top 20 UK Pregnancy Blog
Thanks for including motherslove blog in the top 20 UK Pregnancy Blogs to follow in 2019. Hop over to the blog here to read more while we busy ourselves with newness to add soon.
Privacy matters When you signup for a course, workshop or massage with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.